At some point in all of our lives we have felt a bit unsettled. No matter how confident you may be, or how often you are in a state of relaxation, sometimes you cannot help but be a part of high-stress situations.
These types of situations happen throughout our life, as young kids, all the way up to being adults. It is usually under times of stress that we begin to fidget.
As well, if you are really bored and just wanting to pass the time, you tend to start fidgeting. Furthermore, if you feel uneasy and stuck in one place, that is when fidgeting definitely takes over.
Did you know that there are toys that have been developed to help you with your fidgeting? There are so many available for you to purchase, and they all vary in price and features.
But what is the point of getting them? Are they actually going to make a difference?
Buying one for your child
First off, we are going to start by focusing on buying one of these toys for your child. These are marketed as “children’s toys,” but they are also used by adults.
Children are known to have short attention spans, even more so these days with the rise of technology and their ability to watch short videos online. Video games have also captured the attention of our children, and while there are some benefits to that, there are also a lot of cons.
Children who have been diagnosed with the disorders such as autism, ADHD, or hyperactivity tend to fidget more than others; they have so much built-up energy that they simply cannot focus on tasks at hand and just want to run around.
The way to calm them down is to find something that their brain can focus on. There are a lot of things wrong with the school system these days, and one of them is making kids sit silently without stimulating both their brains and bodies.
This is the key to fidget toys; not only do they stimulate the brain, they also attribute it to a physical action. Take fidget spinners, for example; these toys trigger the brain to concentrate on the action of spinning them, but at the same time the child is using their body to make it spin.
This is the best of both worlds and by doing so, it actually calms the child. This is why these toys are sometimes used in classrooms, as a way to focus the brain before a study period.
Some of these fidget toys are so small, that they can easily take them to school in their pocket, without anyone seeing them. If they ever feel like they need to move, or feel uneasy, they can just take it out and use it as a calming technique.
Buying for an adult
As we stated before, fidget toys are not just for children but are used by many adults as well. So, what are they used for? First, let’s concentrate on injury.
Believe it or not, many people who have faced injury and are facing physical therapy, sometimes use fidget toys to help with their motor function skills. There are many fidget toys that directly help with hand-eye coordination, and doctors sometimes recommend them to be used at home.
It seems the older we get, the more likely we are to face some sort of anxiety. Think about it—you have to worry about money and work, and taking care of a family, and it is only normal to have some anxiety.
If you add a stressful job on top of that, it gets even worse. Fidget toys are known to have the ability to decrease anxiety levels due to the rhythmic pulsing of the toy, and your brain having to concentrate on one thing. It can do wonders to your stress level and bring a calming sensation.
Fidget toys can also warm up the brain for a day at work, and if you have one on your desk and want to concentrate on the task at hand, just simply pick up a fidget toy and begin playing with one. We wish you the best!